REAL SPA THERAPY

Ingredientes

PROFILE

Make here you appointment request. Fill in your personal data and select the Hotel and the treatments or desired programmes.

* Required Field

Select
close

Treatments and Massages with Talasso/Hydro

Thalassotherapy and Hydrotherapy Circuit

Treatments with Thalassotherapy or Hydrotherapy

Massages with Thalassotherapy or Hydrotherapy

Holistic Therapies

Fitness

Gym

Group Classes

Therapeutic Specialities

Programmes

Massages

Therapeutic Massages

Our Special Rituals

Aesthetics

Hand and foot care and epilation

Facial Treatments

Body Treatments

    DO NOT KNOW HOW TO CHOOSE?

    Find out HERE what is the best treatment for you.

    * Required Field

    Our ingredients

    In all treatments at the Real Spa Therapy we use ingredients from different Portuguese regions in order to strengthen the desired results.

    Meet the main natural features of each of the ingredients we use:

     

     

    Eternal Blue Algae of the Seas

    Eternal Blue Algae of the Seas

    Benefits
    Rejuvenation
    close
    Eternal Blue Algae of the Seas

    Eternal Blue Algae of the Seas

    Benefits
    Rejuvenation

    Known as "Immortal Blue" this alga has symbolised beauty throughout time or immortal beauty. Extracts of Blue Algae stimulate the production of youth proteins, increasing the life span of cells and improving cell regeneration.


    Treatments:

    _ Facial Purification and Cleaning with Marine Active Principles
    _ Facial Rejuvenation Treatment with Eternal Blue Algae from the Seas
    _ Ayurvedic Massage 50 min

    Programmes

    _ 4 Day | Detox and Relaxation
    Sea/Salt Water

    Sea/Salt Water

    Benefits
    Toning
    Anti-cellulite
    close
    Sea/Salt Water

    Sea/Salt Water

    Benefits
    Toning
    Anti-cellulite
    Improvement blood circulation

    Seawater contains all the indispensable mineral nutrients for our life and well-being. It represents the richest available capital of pure and healthy natural assets. It has intense firming, anti-inflammatory, detoxifying, remineralising and oxygenation action. It activates cell metabolism and eliminates signs of fatigue that are reflected in skin.


    Treatments:

    _ Facial Moisturizing Treatment with Weaving Algae and Sea Lavender Oil
    _ Thalassotherapy Circuit Pool
    _ Relaxing Hydromassage with Camomile
    _ Relaxing Vichy Shower for Muscle Well-Being with 2 Hands and Rosemary
    _ Ayurvedic Massage 50 min

    Programmes

    _ 2 Day | Revitalization and Relaxation
    _ 6 Day | Slimming
    _ 6 Day | Detox and Relaxation
    _ 1 Day | Relaxation
    _ 4 Day | Detox and Relaxation
    Weaving Algae

    Weaving Algae

    Benefits
    Hydration
    Revitalization
    close
    Weaving Algae

    Weaving Algae

    Benefits
    Hydration
    Revitalization

    Weaving Algae moisturises, nurtures and regenerates skin. It contributes to restructure the skin's water reserves, preventing dehydration.


    Treatments:

    _ Facial Moisturizing Treatment with Weaving Algae and Sea Lavender Oil

    Programmes

    _ 6 Day | Slimming
    Sea Lavender

    Sea Lavender

    Benefits
    Hydration
    Revitalization
    close
    Sea Lavender

    Sea Lavender

    Benefits
    Hydration
    Revitalization

    Sea Lavender has moisturising and revitalising action which hydrates and regulates the skin's surface.


    Treatments:

    _ Facial Moisturizing Treatment with Weaving Algae and Sea Lavender Oil

    Programmes

    _ 6 Day | Slimming
    Redcurrant

    Redcurrant

    Benefits
    Detox
    close
    Redcurrant

    Redcurrant

    Benefits
    Detox
    Redcurrant is a fruit rich in vitamin C and antioxidant substances, which inhibit the free radicals responsible for cell damage and cause early aging and the appearance of some diseases. Furthermore, its antioxidant minerals also have a detoxifying effect, eliminating toxins from the body.

    Treatments:

    _ Detoxifying Treatment with Redcurrant Extracts

    Programmes

    _ 2 Day | Revitalization and Relaxation
    _ 4 Day | Detox and Relaxation
    _ 6 Day | Slimming
    Algae

    Algae

    Benefits
    Slimming
    Detox
    close
    Algae

    Algae

    Benefits
    Slimming
    Detox

    Marine algae extract is a powerful metabolic stimulant, which tones the skin, activates micro-circulation, regulates the hydration of tissues and combats cellulite, apart from leaving the skin soft and silky. Algae revitalise, repair and moisturise skin while simultaneously performing a nutritional and protective function. Hence, they combat non-aesthetic fats and boost overall slimming.


    Treatments:

    _ Slimming Massage with Clay and Algae Extract
    _ Detox Hydromassage with Algae Extracts

    Programmes

    _ 6 Day | Slimming
    _ 4 Day | Detox and Relaxation
    _ 6 Day | Detox and Relaxation
    _ Full body relaxation ritual with lavender and fresh fruits
    Red Grape Kelp

    Red Grape Kelp

    Benefits
    Anti-cellulite
    close
    Red Grape Kelp

    Red Grape Kelp

    Benefits
    Anti-cellulite

    Red grape kelp is exceptionally powerful in re-balancing and acting on genes that participate in the appearance of cellulite, reducing the "orange peel" effect.


    Treatments:

    _ Anti-cellulite Treatment with Sea Grape and Sea Pepper
    Sea Pepper

    Sea Pepper

    Benefits
    Anti-cellulite
    close
    Sea Pepper

    Sea Pepper

    Benefits
    Anti-cellulite

    Sea pepper oil burns the most stubborn fat, fighting against "orange peel" skin.


    Treatments:

    _ Anti-cellulite Treatment with Sea Grape and Sea Pepper
    Apricot

    Apricot

    Benefits
    Firming
    close
    Apricot

    Apricot

    Benefits
    Firming

    The properties of apricot favour cell regeneration and the prevention of stretch marks. The skin becomes visibly smoother, the tissues firmer, and the skin's elasticity and tone are restored.


    Treatments:

    _ Firming Body treatment with Apricot and Sea Rush

    Programmes

    _ 6 Day | Slimming
    Sea rush

    Sea rush

    Benefits
    Firming
    close
    Sea rush

    Sea rush

    Benefits
    Firming

    Sea Rush is a coastal plant that is characterised by its extremely resistant seeds. It has a firming power, improving skin cohesion and cell renovation. It also has moisturising and protective capacities.


    Treatments:

    _ Firming Body treatment with Apricot and Sea Rush

    Programmes

    _ 6 Day | Slimming
    Camomile

    Camomile

    Benefits
    Relaxation
    close
    Camomile

    Camomile

    Benefits
    Relaxation
    Camomile is an ancestral medicinal plant which is beneficial to one's health, body, skin and hair, renowned for its relaxing and calming properties, and for its success in combating fatigue and as a sleep stimulant. Camomile helps to induce calm and diminish anxiety, and acts as a muscle relaxant, and also has anti-inflammatory, anti-allergic, anti-spasmodic, anti-diahorreal, analgesic and antiflogistic action.

    Treatments:

    _ Relaxing Hydromassage with Camomile

    Programmes

    _ 1 Day | Relaxation
    _ 2 Day | Revitalization and Relaxation
    _ 4 Day | Detox and Relaxation
    _ 6 Day | Detox and Relaxation
    Green Tea

    Green Tea

    Benefits
    Anti-cellulite
    close
    Green Tea

    Green Tea

    Benefits
    Anti-cellulite
    Green Tea enables eliminating liquid retention in the body, facilitating skin drainage. It helps to dissolve localised fat nodules and activate blood circulation, facilitating the elimination process in anti-cellulite treatments.

    Treatments:

    _ Anti-cellulite Cocoon Capsule with Green Tea Wrap
    Eucalyptus

    Eucalyptus

    Benefits
    Toning
    close
    Eucalyptus

    Eucalyptus

    Benefits
    Toning
    Essential oil of eucalyptus has been used for centuries for medicinal purposes due to its balsamic, anti-inflammatory, analgesic, anti-rheumatic, wound healing and stimulating properties. Although famous for curing colds and flu, it is also very effective in the treatment of sore muscles and joints. Moreover, this is a perfect oil for the skin, principally oily skin, being effective for burns, wounds, insect bites, etc.

    Treatments:

    _ Toning Hydromassage with Eucalyptus Essential Oils
    Olive/Olive therapy

    Olive/Olive therapy

    Benefits
    Rejuvenation
    close
    Olive/Olive therapy

    Olive/Olive therapy

    Benefits
    Rejuvenation
    The olive has been used since Classical Antiquity by the Egyptians and Romans due to its therapeutic effect that leaves the skins more radiant and healthy. Its vitamin E component acts against cell deterioration, moisturising and protecting. Olive therapy also assures the removal of dead skin cells, leaving the skin free of impurities caused by external factors and preventing the early aging of skin.

    Treatments:

    _ Anti-aging Cocoon Capsule with Olive Therapy Wrap
    Basil

    Basil

    Benefits
    Relaxation
    Toning
    close
    Basil

    Basil

    Benefits
    Relaxation
    Toning

    A symbolic plant used for centuries, basil has refreshing, revitalising, toning and calming qualities that enable reducing anxiety and nervous tension. It also has capacities to eliminate headaches, strengthening concentration. Its fragrance is pleasant, sweet, mild and refreshing.


    Treatments:

    _ Real Relaxation Massage with Basil

    Programmes

    _ 6 Day | Detox and Relaxation
    Hot Stones

    Hot Stones

    Benefits
    Relaxation
    Detox
    close
    Hot Stones

    Hot Stones

    Benefits
    Relaxation
    Detox

    Through the sensation of heat, the heated volcanic stones revitalise and relax the skin, releasing tense muscles and stimulating blood circulation. They also act as an emotional stabiliser. The secret of these stones - rich in mineral salts – is in the energy heritage that they have carried for thousands of years, as well as their capacity to retain heat. Smooth and soft to touch, these basalt stones, as they are also known, are the outcome of a natural cooling process after the release of volcanic lava. With distinctive formats and sizes, these stones are chosen according to the zone of the body where they will be applied, as they should fit perfectly.


    Treatments:

    _ Hot Stone Relaxation Therapy
    Lavender

    Lavender

    Benefits
    Relaxation
    close
    Lavender

    Lavender

    Benefits
    Relaxation
    Softening, calming, analgesic and anti-depressive, lavender is a source of well-being and relaxation. It moisturises the skin, stabilises excess emotional charge and regulates the nervous system, facilitating sleep.

    Treatments:

    _ Craniofacial Massage with Moisturizing Lavender Cream

    Programmes

    _ 2 Day | Revitalization and Relaxation
    _ 6 Day | Detox and Relaxation
    Cinnamon

    Cinnamon

    Benefits
    Relaxation
    close
    Cinnamon

    Cinnamon

    Benefits
    Relaxation
    Apart from being perfumed, with a sweet, warm and spicy aroma, cinnamon is one of the most famous and ancient aphrodisiacs, due to its simulating properties. Antioxidant and anti-inflammatory, antimicrobial, bactericide, fungicide, antiseptic and thermogenic, this spice accelerates the metabolism, in addition to acting on blood sugar control, which also makes it a precious help in slimming. But its properties go far beyond this, cinnamon is revitalising, it increases resistance to fatigue, as well as reduces stress, stimulates brain activity and helps to reduce headaches and migraine.

    Treatments:

    _ Relaxing Massage for Two with Aphrodisiac Potion based on Cinnamon and Pepper
    Pepper

    Pepper

    Benefits
    Relaxation
    close
    Pepper

    Pepper

    Benefits
    Relaxation
    Pepper is a spice that causes an explosion of sensations, culminating in its renowned aphrodisiac power. Apart from increasing body temperature, it accelerates the metabolism, stimulates blood circulation making the oxygen and other nutrients flow at the surface of the skin, and is an antioxidant, bactericide and decongestant.

    Treatments:

    _ Relaxing Massage for Two with Aphrodisiac Potion based on Cinnamon and Pepper
    Verbena

    Verbena

    Benefits
    Muscle Well-Being
    close
    Verbena

    Verbena

    Benefits
    Muscle Well-Being

    According to prehistoric legends and beliefs, verbena has sacred powers, and for ancient peoples this herb offered protection against evil. Currently, it is commonly used in homeopathy due to its varied benefits, which include its anti-rheumatic, anti-inflammatory, analgesic, astringent, aphrodisiac, depurative, digestive, stimulating, anticoagulant, tonic and regenerative action. Verbena also softens the skin and strengthens muscles, but its most famous properties are those of calming and relaxation, which combat anxiety, stress, nervousness and insomnia.


    Treatments:

    _ Localized Massage with Verbena Essences
    Peppermint

    Peppermint

    Benefits
    Toning
    close
    Peppermint

    Peppermint

    Benefits
    Toning
    A stimulant for the nervous system and blood circulation, peppermint favours muscle toning. Its oil is indicated for rubbing on sore joints, for facial neuralgia and for rheumatic and muscle pain. It also has analgesic properties, improving headaches, also toning and stimulant properties for skin, and calming effects on heavy and swollen legs.

    Treatments:

    _ Toning Sports Massage with Peppermint
    Lemon

    Lemon

    Benefits
    Detox
    close
    Lemon

    Lemon

    Benefits
    Detox
    Thanks to its vast amount of properties and applications, lemon is considered the king of curative fruit. Lemon is antiseptic, antibacterial, anti-allergic and anticancerigenous, and has astringent, fungicide, antibiotic and lightening properties. It also acts on blood circulation, regularising blood pressure, and is wound healing and detoxifying. In toning the liver and detoxifying the blood, lemon balances the metabolism and food compulsion mechanism.

    Treatments:

    _ Duet with Lemon and Mint Exfoliation and Relaxation with Passion Fruit

    Programmes

    _ 4 Day | Detox and Relaxation
    Orange

    Orange

    Benefits
    Relaxation
    close
    Orange

    Orange

    Benefits
    Relaxation

    Due to its characteristics, orange balances the nervous system, calms down anxiety crises and works as a natural sedative which reduces heart palpitations. Orange is also rich in antioxidants, reducing the impact of free radicals on the skin, preventing the destruction of collagen and elastin, detoxifying the skin, leaving it with a fresher and shinier appearance. The vitamin C present in orange also increases the production of collagen, which keeps the skin firm.


    Treatments:

    _ Relaxing Vichy Shower with 4 Hands and Sweet Orange
    Rosemary

    Rosemary

    Benefits
    Muscle Well-Being
    close
    Rosemary

    Rosemary

    Benefits
    Muscle Well-Being

    With stimulating and tonic characteristics, rosemary is indicated for cases of general fatigue, physical and muscle pain. It also favours concentration and stimulates the nervous, respiratory and cardiac systems.


    Treatments:

    _ Relaxing Vichy Shower for Muscle Well-Being with 2 Hands and Rosemary

    Programmes

    _ 2 Day | Revitalization and Relaxation
    _ 6 Day | Slimming
    _ 6 Day | Detox and Relaxation
    Sunflower

    Sunflower

    Benefits
    Relaxation
    Detox
    close
    Sunflower

    Sunflower

    Benefits
    Relaxation
    Detox
    Rich in vitamins, sunflower oil has antioxidant action for the body and acts on the nervous system. Apart from this, it is rich in vitamin E, which contributes to protect the skin from aging and helps in its hydration, making the skin cleaner, softer and more resistant.

    Treatments:

    _ Real Lusitanian Ritual with Portuguese Calabashes and Sunflower oil

    Programmes

    _ 1 Day | Relaxation
    _ 6 Day | Detox and Relaxation
    Shells

    Shells

    Benefits
    Relaxation
    close
    Shells

    Shells

    Benefits
    Relaxation
    Oil and heat conductors, seashells are extremely relaxing upon contact with skin, producing a highly sensorial experience.

    Treatments:

    _ Relaxation Ritual with Hot Shells and Gold Dust
    Mint

    Mint

    Benefits
    Relaxation
    Detox
    close
    Mint

    Mint

    Benefits
    Relaxation
    Detox
    Mint is a natural respiratory decongestant with refreshing and detoxifying qualities. It is also extremely stimulating for the nervous system due to the feeling of freshness that it offers.

    Treatments:

    _ Duet with Lemon and Mint Exfoliation and Relaxation with Passion Fruit
    Passion Fruit

    Passion Fruit

    Benefits
    Relaxation
    Detox
    close
    Passion Fruit

    Passion Fruit

    Benefits
    Relaxation
    Detox
    Passion fruit contains a large amount of antioxidants that protect against cancer, aging and inflammation. Moreover, it also a relaxant and moisturiser, giving the skin greater radiance and luminosity. It is also considered an aphrodisiac.

    Treatments:

    _ Duet with Lemon and Mint Exfoliation and Relaxation with Passion Fruit
    Chocolate

    Chocolate

    Benefits
    Hydration
    close
    Chocolate

    Chocolate

    Benefits
    Hydration
    Due to being antioxidant and stimulating cell renovation, chocolate is indicated in rejuvenation processes and cellulite reduction, since it contains substances such as caffeine and theobromine. Highly moisturising and nutritional, chocolate is also remineralising and a skin repairer.

    Treatments:

    _ Face and Body Ritual with Chocolate and Honey

    Programmes

    _ 4 Day | Detox and Relaxation
    Honey

    Honey

    Benefits
    Hydration
    close
    Honey

    Honey

    Benefits
    Hydration
    Honey is one of the most precious natural ingredients in the world of cosmetics. Its wealth of vitamins and natural enzymes gives it special skin-caring powers, leaving the skin more beautiful. Moisturising, nutritional and repairing, honey enhances cell regeneration, being indicated for damaged skin with nutritional needs.

    Treatments:

    _ Face and Body Ritual with Chocolate and Honey

    Programmes

    _ 4 Day | Detox and Relaxation
    Wild Lavender

    Wild Lavender

    Benefits
    Hydration
    Relaxation
    close
    Wild Lavender

    Wild Lavender

    Benefits
    Hydration
    Relaxation
    Relaxing and moisturising, lavender tones the skin, helps to treat anxiety and stress, improving the quality of sleep, and also has analgesic and anti-inflammatory properties.

    Treatments:

    _ Moisturizing Ritual with Marine Crystals and Hot Lavender "Bolus"
    Orange Blossom

    Orange Blossom

    Benefits
    Rejuvenation
    close
    Orange Blossom

    Orange Blossom

    Benefits
    Rejuvenation
    Orange blossom oil is one of the flower oils most used in perfumery. It has antidepressant, antiseptic and deodorant therapeutic properties. Its aroma gives rise to thorough relaxation and suggests a connection with oriental sensorial elements. Orange blossom also stimulates cell regeneration, increasing skin elasticity and endowing the skin with greater luminosity and shine.

    Treatments:

    _ Anti-aging Sensory Ritual with Whelks and Orange Blossom Essential Oils
    Whelks

    Whelks

    Benefits
    Rejuvenation
    Relaxation
    close
    Whelks

    Whelks

    Benefits
    Rejuvenation
    Relaxation
    Oil and heat conductors, whelks are extremely relaxing upon contact with skin, producing a highly sensorial experience.

    Treatments:

    _ Anti-aging Sensory Ritual with Whelks and Orange Blossom Essential Oils
    Citrus

    Citrus

    Benefits
    Relaxation
    close
    Citrus

    Citrus

    Benefits
    Relaxation

    Citrus fruits - oranges, lemons, limes, tangerines, mandarins and grapefruit - are known and appreciated for thousands of years because of its aroma and exotic taste. Its properties are recognized and varied, benefiting health on several fronts, from prevention and treatment of some types of cancer, the detoxifying power, to a decrease in anxiety states, among many others.


    Manteiga de Cacau

    Manteiga de Cacau

    Benefits
    Relaxation
    close
    Manteiga de Cacau

    Manteiga de Cacau

    Benefits
    Relaxation

    Por ser antioxidante e estimular a renovação celular, o chocolate é indicado nos processos de rejuvenescimento e na redução de celulite, já que possui substâncias como cafeína e teobromina. Altamente hidratante e nutritivo, o chocolate é também remineralizante e reparador para a pele.


    Agua Salgada Real Spa Therapy

    FEATURED

    TREATMENTS WITH SEA/SALT WATER

    Seawater contains all the indispensable mineral nutrients for our life and well-being. It represents the richest available capital of pure and healthy natural assets.
    It has intense firming, anti-inflammatory, detoxifying, remineralising and oxygenation action.
    It activates cell metabolism and eliminates signs of fatigue that are reflected in skin.

    [ + ]

    Gift Vouchers

    Offer Health and Well-being


    Curiosities

    Weaving Algae

    Did you know that weaving algae has exceptional anti-dehydration power?

    Curiosities

    Sea/Salt Water

    Did you know that seawater has antibiotic and antiseptic properties, and has an exfoliating and nutritional effect on skin?

    Curiosities

    Camomile

    Did you know that the medicinal use of camomile is principally due to its calming properties that act on the nervous system?

    Curiosities

    Wild Lavender

    Did you know that a massage with lavender oil contributes to localised pain relief and relaxation?

    Curiosities

    Orange

    Did you know that orange is a source of fructose, contributing to increase serotonin and well-being?

    Curiosities

    Hot Stones

    Did you know that a massage with hot stones is very effective to combat stress-related problems?

    Curiosities

    Honey

    Did you know that honey makes the skin smoother, clearer and free of blotches?

    Curiosities

    Lemon

    Did you know that lemon eliminates body toxins and has a powerful depurative and detoxifying action?

    Curiosities

    Cinnamon

    Did you know that cinnamon is one of the most powerful aphrodisiacs that exists?

    Curiosities

    Redcurrant

    Did you know that redcurrant is a powerful antioxidant, containing 4 times more vitamin C than orange?

    Guest Book

    • "It is with enormous satisfaction that I praise your Spa services. From the excellent attendance, to the facilities and ending with the actual treatment, the experience as a whole was very positive. Continuation of your excellent work!"
      Daniela S.
      Grande Real Villa Itália Hotel & Spa | Cascais

    • "All the treatments that I do at this Spa, apart from treating my body they also treat my mind!"
      Andreia Rocha
      Grande Real Santa Eulália Resort & Hotel Spa | Albufeira

    • “Thank you for the quality and friendliness of the entire team.”
      Catherine
      Real Marina Hotel & Spa | Olhão

    • “I really liked it, I am going to start coming once a month. I feel like a different person.”
      Helena Coelho
      Real Bellavista Hotel & Spa | Albufeira

    • I can say that it's extremely pleasant and relaxing to use the spa facilities. The service is very good. We really like the Thalassotherapy circuit.
      Isabel M.
      Grande Real Villa Itália Hotel & Spa | Cascais

    • “Entering this Spa is like entering into another dimension! The energy of the people is something that is very special! It's very good to come here!”
      Henriqueta Silva
      Grande Real Santa Eulália Resort & Hotel Spa | Albufeira

    • “I particularly like the jet shower.”
      John Peixoto
      Real Bellavista Hotel & Spa | Albufeira

    • 1
    • 2
    • 3
    • 4
    • 5
    • 6
    • 7

    Relaxation

    1 Day

    from
    105 €
    per person

    REVITALIZATION AND RELAXATION

    2 Days

    from
    190 €
    per person

    DETOX AND RELAXATION

    6 Days

    from
    490 €
    per person

    August Promotions


    from
    24 €
    per person