Os-Nossos-Spas

PROFILE

Make here you appointment request. Fill in your personal data and select the Hotel and the treatments or desired programmes.

* Required Field

Select
close

Treatments and Massages with Talasso/Hydro

Thalassotherapy and Hydrotherapy Circuit

Treatments with Thalassotherapy or Hydrotherapy

Massages with Thalassotherapy or Hydrotherapy

Holistic Therapies

Fitness

Gym

Group Classes

Therapeutic Specialities

Programmes

Massages

Therapeutic Massages

Our Special Rituals

Aesthetics

Hand and foot care and epilation

Facial Treatments

Body Treatments

    DO NOT KNOW HOW TO CHOOSE?

    Find out HERE what is the best treatment for you.

    * Required Field

    Our spas

    You can use the Real Spa Therapy services in Cascais, Albufeira or Olhão.

    Cascais | Grande Real Villa Itália Hotel & Spa
    Albufeira | Grande Real Santa Eulália Resort & Hotel Spa e no Real Bellavista Hotel & Spa
    Olhão | Real Marina Hotel & Spa.

    Thalassotherapy treatments can be done at Grande Real Villa Itália Hotel & Spa, as well as the Grande Real Santa Eulália Resort & Hotel Spa

    With the authenticity of local ingredients, we created a range of exclusive treatments that respond to different needs.

    Embark on a unique experience where all senses merge into one.

    • GRANDE REAL VILLA ITÁLIA
      HOTEL & SPA
      CASCAIS +

      GRANDE REAL VILLA ITÁLIA HOTEL & SPA
      CASCAIS

      The Real Spa Therapy in Cascais is a space with more than 1000m2 located in the Grande Real Villa Itália Hotel & Spa, in Cascais, being a Leading Spa of the World.
      In balance with the surrounding nature, the sea water is the main raw material used for treatments and massages, through the therapeutic method of Thalassotherapy. Treatments respond to specific benefits in accordance with the needs and objectives of each client, and the team of technical experts will ensure the desired results.

       


      Highlights

      • Thalassotherapy Circuit
      • Gym
      • SPA Treatments
      • Relaxation Area
      • Hammam, Sauna, Jacuzzi
      • Ice Fountain
      • Jet and Vichy Shower
      • Hydromassage
      • Body Enveloping Chamber
      • Tisanes with meals
      • Fully equipped restrooms

       

      Contacts

      Rua Frei Nicolau de Oliveira, 100
      2750-319 Cascais – Portugal

      T_ (+351) 210 966 000
      E_ This email address is being protected from spambots. You need JavaScript enabled to view it.

       Schedule

      OPEN EVERY DAY
      8:00am - 8:00pm

      FITNESS - REAL SPA THERAPY

      In the Real Spa Therapy gymnasium we invest in your health, well-being and fitness, with a team of qualified professionals and the most sophisticated equipment.

      FACILITIS:

      • Kinesis system (*);
      • 2 Treadmills with TV;
      • 2 Bicycles with TV;
      • 1 Elliptical;
      • 1 Step;
      • Personal trainer;
      • Rest rooms with lockers (**);

       

      Gym Access
      (External Clients)
      Personal Training
      60 min.
      Gym Access +
      Personal Training
      12€ 60€ 75€

       

      (*) The Kinesis system allows practising strength and muscular resistance, helps improving stability, balance and flexibility. It comprises four panels that allow easy and natural movements, simulating physical activities, improving techniques and is useful for patients undergoing rehabilitation.

      (**) Locker with bathrobe, towels, disposable slippers, hair dryer and Castelbel amenities.

      MEMBER - REAL SPA THERAPY

      Become a member of Real Spa Therapy, enjoy the special conditions we have reserved for you:

       

       Monthly Fee Works daysMonthly Fee Free TransitMonthly Fee Week ends onlyAnnual Fee Works daysAnual Fee Free Transit
      INDIVIDUAL 100€ 120€ 70€ 1000€ 1200€
      FAMILY (min. 2 pax) 85€ 110€ 60€ 850€ 1100€
      COMPANY (min. 5 pax) 75€ 100€ 50€ 750€ 1000€

       

      Services included in the MONTHLY PAYMENT conditions:

      • Access to the cardio fitness and kinesis gym, Thalassotherapy Circuit, Sauna and Steam Room;
      • 1 Free personal training class at the inscription time;
      • 10% discount in all Real Spa Therapy treatments;
      • 1 Craniofacial Massage with moisturizing lavender cream or 1 Localized Massage with verbena essence, to enjoy during the first month of membership.

       Services included in the ANUAL PAYMENT conditions:

      • Access to the cardio fitness and kinesis gym, Thalassotherapy Circuit, Sauna and Steam Room;
      • 2 Free months membership;
      • Access to the Hotel outdoor swimming-pool;
      • 2 Free personal training classes per year;
      • 15% discount in all Real Spa Therapy treatments;
      • 1 Relaxing Massage for two with aphrodisiac potion based on cinnamon and pepper to enjoy by appointment.

      General Conditions:

      • The term "family group" concerns the restricted family;
      • The term "group companies" concerns a group of persons working in the same company. You must submit a document to make proof;
      • any ten sessions package entitles you to one free session;
      • Only for people aged 16 and over;
      • There's no entrance fee;
      • Prices include VAT at the prevailing rate.
    • GRANDE REAL SANTA EULÁLIA
      RESORT & HOTEL SPA
      Albufeira +

      GRANDE REAL SANTA EULÁLIA RESORT & HOTEL SPA
      ALBUFEIRA

      Located on the seafront at Grande Real Santa Eulália Resort & Hotel Spa, the Real Spa Therapy is a sophisticated space in an inspiring environment. With 1200m2 it stands out for its circuit of Thalassotherapy, therapeutic method that uses seawater for various treatments.  Here you will find available a menu of treatments with specific benefits that suit all needs, to which we combined unique ingredients that will awaken you to a world of sensations and unforgettable experiences.


      Highlights

      • Thalassotherapy Circuit
      • Gym/Fitness Room
      • SPA Treatments
      • Sauna and Hamman
      • Vichy Shower
      • Jet and Scottish Shower
      • Thalassa Capsules and Cocoon
      • Massage Room
      • Hydromassage Rooms
      • Relaxation Room
      • Medical Service


      NOTICE: Please be informed that the indoor Swimming Pool with Thalassotherapy Circuit, the Jacuzzi, the Turkish bath and the Sauna will be closed for refurbishment, from 1st October to 26th December 2016.

      Contacts

      Praia de Santa Eulália PO Box 2445
      8200-916 Albufeira – Portugal

      T_ (+351) 289 598 030
      E_ This email address is being protected from spambots. You need JavaScript enabled to view it.

      Schedule

      FROM MONDAY TO SATURDAY
      From 9:00am to 8:00pm

      SUNDAYS
      From 9:00am to 7:00pm

      FITNESS - REAL SPA THERAPY

      We have a fully equipped gymnasium with qualified professionals at your disposal, because in the Real Spa Thalasso we are concerned with your mental and physical well being.

      FACILITIES:

      • 2 Treadmills;
      • 2 Bicycles;
      • 1 Elliptical bicycle;
      • Weight training equipment;
      • Personal Trainer (you need to book beforehand);
      • Fitness Equipment::
        • Biceps
        • Multi-station with high to low frame adjustment
        • 1 Vertical Peck Deck
        • 1 Adductor/abductor and buttocks machine
        • 1 Calf machine
        • 1 Leg curl machine
        • 1 Leg extension machine
        • Adjustable benches
        • 1 Horizontal bench with bar support
        • 1 Set of disks (100kg) w/4 bars
        • 1 Brench press and hack machine
        • 1 Set of barbells of 2.5k; to 20 kg

      MEMBER - REAL SPA THERAPY

      Become a member of the Real Spa Therapy and enjoy all the conditions we have created thinking of you.

      Admission facilities:

      • Admission Fee: 100€
      • Use of the Gym;
      • Access to the indoor Thalasso Thermal Circuit, Sauna and Hammam (*).

       

       Thalasso Timetable
      9h00 - 16h00
      Real Timetable
      9h00 - 20h00
      MONTHLY MEMBERSHIP 50€ 60€
      SEMESTER MEMBERSHIP 250€ 300€
      ANUAL MEMBERSHIP 450€ 540€

       

      Note: No freezing period is allowed. Only for people aged 16 and over.

      (*) To Access the Thermal Thalasso Circuit is required to wear a swimming cap.

    • REAL BELLAVISTA
      HOTEL & SPA
      ALBUFEIRA +

      REAL BELLAVISTA HOTEL & SPA
      ALBUFEIRA

      Located at Real Bellavista Hotel & Spa, the Real Spa Therapy is a space dedicated to health and wellness with a variety of treatments and massages designed to detail, combining Portuguese ingredients to the techniques designed to satisfy all needs.

      Featuring about 900m2, the Real Spa Therapy has a highly personalized service, a team of specialized professionals with a unique combination of skills and knowledge, essential to make your experience authentic with actual results.


      HIGHLIGHTS

      • Indoor heated Pool
      • Jacuzzi and Sauna
      • Turkish Bath
      • Hydromassage
      • 1 Squash court
      • Private and Group Classes
      • Vichy Shower
      • Cocoon

      Contacts

      Av. do Estádio PO Box 2445
      8200-127 Albufeira – Portugal

      T_ (+351) 289 540 069
      E_ This email address is being protected from spambots. You need JavaScript enabled to view it.

      Schedule

      MONDAY TO FRIDAY
      From 9:00am to 9:00pm

      SATURDAY
      From 9:00am to 7:00pm

      CLOSED ON SUNDAYS

      FITNESS - REAL SPA THERAPY

      We have installed a fully equipped gymnasium, as in the Real Spa Therapy & Health Club we are concerned with your mental and physical well being.

      FACILITIES:

      • Cardio:
        • 2 Treadmills;
        • 2 Elliptical trainers;
        • 3 Exercise bikes;
        • 2 Rowing machines;
      • Fitness
        • 1 Multipurpose station with High pulleys + Low pulleys + biceps triceps pulleys
        • 1 Scott bench for biceps;
        • 2 Reclining benches;
        • 1 Horizontal bench;
        • 1 Peck deck machine;
        • 1 Vertical Press for pectoral muscles;
        • 1 Adductor machine;
        • 1 Machine for extensors/adductors and gluteus muscles;
        • 1 Leg Extension;
        • 1 Leg Curl machine;
        • 1 Multi Power facility;
        • Pairs of dumbbells from 2kg. to 20kg.;
        • Set of discs from 1kg. to 20kg.

      MEMBER - REAL SPA THERAPY

      Become a member of the Real Spa Therapy & Health Club and take advantage of all the conditions we have created for your benefit.

       

       Inscription FeeMonthly
      Membership Fee
      Quarterly Membership FeeHalf Year Membership FeeAdvantages
      FITNESS MEMBERSHIP 30€ 32,50€ 84,50€ 162,50€ Access to Cardio Fitness Gym
      One group class per day (*)
      50% off discount on Squash
      REAL MEMBERSHIP 30€ 40€ - - Access to Cardiac Fitness Gym
      One group class per day (*)
      Sauna and Steam Room
      50% off discount on Squash
      PLUS MEMBERSHIP 30€ 50€ - - Access to Cardiac Fitness Gym
      One group class per day (*)
      Sauna and Steam Room
      Indoor Pool and Jacuzzi
      50% off discount on Squash

      Ob.: Children under 16 years old cannot attend at Real Spa Therapy.

      (*) Subject to availability.

    • REAL MARINA
      HOTEL & SPA
      OLHÃO +

      REAL MARINA HOTEL & SPA
      OLHÃO

      With a view over the Ria Formosa, the Real Spa Therapy in Olhão is located at the Real Marina Hotel & Spa Featuring about 1000m2, it offers numerous treatments and massages to suit every need. A team of specialized professionals wait for you, and combines unique skills and knowledge that will ensure an authentic experience and real results.


      Highlights

      • 1 Gym
      • Collective activities hall with daylight
      • Heated indoor pool
      • Turkish Bath and Sauna
      • Sensorial Shower
      • Jet and Vichy Shower
      • Bubbling Area
      • Hydromassage
      • Suite for Couples
      • 4 Multipurpose Rooms

      Contacts

      Avenida 5 de Outubro
      8700-307 Olhão – Portugal

      T_ (+351) 289 091 310
      E_ This email address is being protected from spambots. You need JavaScript enabled to view it.

      Schedule

      FROM MONDAY TO FRIDAY
      From 9:00am to 9:00pm

      SATURDAY
      From 9:00am to 8:00pm

      SUNDAY
      From 9:00am to 7:00pm

      FITNESS - REAL SPA THERAPY

      We have at your disposal a fully equipped gymnasium with qualified professionals, since in the Real Spa Therapy we are concerned with your mental and physical well-being.

      FACILITIES:

      • 2 Treadmills;
      • 2 Elliptical Cross Trainers;
      • 2 Exercise Bikes;
      • 1 Inclined Exercise Bike;
      • 1 Pectoral Press Machine;
      • 1 Horizontal Leg Press;
      • 1 Leg Extender Machine;
      • 1 Leg Flexing Machine;
      • 1 Multi-Purpose Weight Pull Equipment (High, Medium & Low);
      • Discs: with 40kg;
      • 2 Bars;
      • 1 Inclinable Bench;
      • Dumbbells from 2kg. to 20kg.
       

      MEMBER - REAL SPA THERAPY

      Become a member of Real Spa Therapy and enjoy the special conditions we have reserved for you:

      Inscription Facilities:

      • Inscription Fee: 100€
      • Use of Gym;
      • Acess to the indoor pool and bubbling area (*);
      • Acess to Sauna, Hammam and Sensorial Shower;
      • Offer of 1 initial and oriented Fitness session.
       Cost
      ANNUAL INDIVIDUAL MEMBERSHIP 450€
      ANNUAL COUPLE MEMBERSHIP 675€
      SEMESTER INDIVIDUAL MEMBERSHIP 250€
      SEMESTER COUPLE MEMBERSHIP 400€
      QUARTERLY INDIVIDUAL MEMBERSHIP 130€
      MONTHLY INDIVIDUAL MEMBERSHIP 50€

      Obs.: Any subscription have no suspension period. Is not allowed entrance of persons under 16 years old.

      (*) To access the indoor pool and bubbling area is required to wear a swimming cap.

    • 1
    Gift Vouchers

    Offer Health and Well-being


    Curiosities

    Weaving Algae

    Did you know that weaving algae has exceptional anti-dehydration power?

    Curiosities

    Sea/Salt Water

    Did you know that seawater has antibiotic and antiseptic properties, and has an exfoliating and nutritional effect on skin?

    Curiosities

    Orange

    Did you know that orange is a source of fructose, contributing to increase serotonin and well-being?

    Curiosities

    Wild Lavender

    Did you know that a massage with lavender oil contributes to localised pain relief and relaxation?

    Curiosities

    Camomile

    Did you know that the medicinal use of camomile is principally due to its calming properties that act on the nervous system?

    Curiosities

    Lemon

    Did you know that lemon eliminates body toxins and has a powerful depurative and detoxifying action?

    Curiosities

    Hot Stones

    Did you know that a massage with hot stones is very effective to combat stress-related problems?

    Curiosities

    Redcurrant

    Did you know that redcurrant is a powerful antioxidant, containing 4 times more vitamin C than orange?

    Curiosities

    Honey

    Did you know that honey makes the skin smoother, clearer and free of blotches?

    Curiosities

    Cinnamon

    Did you know that cinnamon is one of the most powerful aphrodisiacs that exists?

    Guest Book

    • "It is with enormous satisfaction that I praise your Spa services. From the excellent attendance, to the facilities and ending with the actual treatment, the experience as a whole was very positive. Continuation of your excellent work!"
      Daniela S.
      Grande Real Villa Itália Hotel & Spa | Cascais

    • "All the treatments that I do at this Spa, apart from treating my body they also treat my mind!"
      Andreia Rocha
      Grande Real Santa Eulália Resort & Hotel Spa | Albufeira

    • “Thank you for the quality and friendliness of the entire team.”
      Catherine
      Real Marina Hotel & Spa | Olhão

    • “I really liked it, I am going to start coming once a month. I feel like a different person.”
      Helena Coelho
      Real Bellavista Hotel & Spa | Albufeira

    • I can say that it's extremely pleasant and relaxing to use the spa facilities. The service is very good. We really like the Thalassotherapy circuit.
      Isabel M.
      Grande Real Villa Itália Hotel & Spa | Cascais

    • “Entering this Spa is like entering into another dimension! The energy of the people is something that is very special! It's very good to come here!”
      Henriqueta Silva
      Grande Real Santa Eulália Resort & Hotel Spa | Albufeira

    • “I particularly like the jet shower.”
      John Peixoto
      Real Bellavista Hotel & Spa | Albufeira

    • 1
    • 2
    • 3
    • 4
    • 5
    • 6
    • 7

    Relaxation

    1 Day

    from
    105 €
    per person

    REVITALIZATION AND RELAXATION

    2 Days

    from
    190 €
    per person

    DETOX AND RELAXATION

    6 Days

    from
    490 €
    per person

    May Promotions


    from
    56 €
    per person