REAL SPA THERAPY

Hidroterapia Real Spa Therapy header

Hidrotherapy

Freshwater is an inexhaustible source of wealth.

Today, we invite you to come and discover the curative properties of this source of wealth through Hydrotherapy – a health and beauty therapy whose natural ingredient is freshwater.

WHAT IS IT?

Hydrotherapy is a technique based on treatments made with water regulated at different temperatures. The results are various and primarily occur at the level of the nervous and circulation system.

The benefits of this therapy show results in the different systems of the body, with the strongest effects being at the level of the neurological and circulation system.

In the aesthetics area, the treatments essentially focus on moisturising, toning, cleaning, oxygenation and anti-cellulite.

At Real Spa Therapy we offer baths, wraps and massages, based on the pressure and temperature of the freshwater. All the treatments include the addition of typically Portuguese ingredients to reinforce the desired results.

WHAT ARE THE BENEFITS?

ICO relaxamento green Relaxation
to reduce muscle stress and reinvigorate strength
ICO limpezaepurificacao green Anti-Cellulite
to slim the silhouette, reducing the “orange peel” effect
ICO rejuvenescimento green Improved Blood Circulation
to restore oxygenation in the body’s extremities
ICO tonificacao green Toning
to develop muscle strength
ICO detox green Detox
cleans out body toxins through the elimination of fats
ICO bemestarmuscular green Muscle well-being
attenuates muscle problems, offering pain relief

WHERE CAN I DO?

You can use the Hydrotherapy services at the following Real Spa Therapy centres:

  • REAL MARINA HOTEL & SPA OLHÃO
  • REAL BELLAVISTA HOTEL & SPA ALBUFEIRA

HYDROTHERAPY CIRCUIT

 

Begin your experience in the Real Spa Therapy centres with a Hydrotherapy circuit where the freshwater regulated at different temperatures contributes to recovering your physical well-being.

NOTE: Mandatory use of swimming cap. If you do not have one, a cap may be acquired at Real Spa Therapy.

 

Hidrotherapy Circuit Real Marina Hotel Spa Olhao

HYDROTHERAPY CIRCUIT

 

Begin your experience in the Real Spa Therapy centres with a Hydrotherapy circuit where the freshwater regulated at different temperatures contributes to recovering your physical well-being.

NOTE: Jacuzzi services, Sauna and Turkish bath are temporarily closed. Gym services, indoor pool, massages and treatments upon prior reservation. Mandatory use of swimming cap. If you do not have one, a cap may be acquired at Real Spa Therapy.

 

 

Hidrotherapy Circuit Real Bellavista Hotel Spa Albufeira
Eucalipto Real Spa Therapy

SUGESTION

Toning Hydromassage with Eucalyptus Essential Oils

Immersion in water with eucalyptus essential oils which assures muscle toning and relaxation of the mind.

Learn More

Gift Vouchers

Offer Health and Well-being


Curiosities

Weaving Algae

Did you know that weaving algae has exceptional anti-dehydration power?

Curiosities

Redcurrant

Did you know that redcurrant is a powerful antioxidant, containing 4 times more vitamin C than orange?

Curiosities

Cinnamon

Did you know that cinnamon is one of the most powerful aphrodisiacs that exists?

Curiosities

Hot Stones

Did you know that a massage with hot stones is very effective to combat stress-related problems?

Curiosities

Camomile

Did you know that the medicinal use of camomile is principally due to its calming properties that act on the nervous system?

Curiosities

Lemon

Did you know that lemon eliminates body toxins and has a powerful depurative and detoxifying action?

Curiosities

Sea/Salt Water

Did you know that seawater has antibiotic and antiseptic properties, and has an exfoliating and nutritional effect on skin?

Curiosities

Orange

Did you know that orange is a source of fructose, contributing to increase serotonin and well-being?

Curiosities

Honey

Did you know that honey makes the skin smoother, clearer and free of blotches?

Guest Book

  • "It is with enormous satisfaction that I praise your Spa services. From the excellent attendance, to the facilities and ending with the actual treatment, the experience as a whole was very positive. Continuation of your excellent work!"
    Daniela S.
    Grande Real Villa Itália Hotel & Spa | Cascais

  • "All the treatments that I do at this Spa, apart from treating my body they also treat my mind!"
    Andreia Rocha
    Grande Real Santa Eulália Resort & Hotel Spa | Albufeira

  • “Thank you for the quality and friendliness of the entire team.”
    Catherine
    Real Marina Hotel & Spa | Olhão

  • “I really liked it, I am going to start coming once a month. I feel like a different person.”
    Helena Coelho
    Real Bellavista Hotel & Spa | Albufeira

  • I can say that it's extremely pleasant and relaxing to use the spa facilities. The service is very good. We really like the Thalassotherapy circuit.
    Isabel M.
    Grande Real Villa Itália Hotel & Spa | Cascais

  • “Entering this Spa is like entering into another dimension! The energy of the people is something that is very special! It's very good to come here!”
    Henriqueta Silva
    Grande Real Santa Eulália Resort & Hotel Spa | Albufeira

  • “I particularly like the jet shower.”
    John Peixoto
    Real Bellavista Hotel & Spa | Albufeira

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Relaxation

1 Day

from
95 €
per person

REVITALIZATION AND RELAXATION

2 Days

from
175 €
per person

DETOX AND RELAXATION

6 Days

from
450 €
per person