Treatments
Meet the Real Spa Therapy treatments that combine innovative therapeutic techniques with ingredients from different Portuguese regions that reinforce the desired results.
Meet the Real Spa Therapy treatments that combine innovative therapeutic techniques with ingredients from different Portuguese regions that reinforce the desired results.
45 min. Includes sauna and steam room. Special price guests €20
A heated circuit of living Atlantic Ocean water with 5 or 8 stations of hydromassage jets and air bubbles.
Contributes to the guidance, prevention and recovery of physical and psychic well-being.
Grande Real Villa Itália | Cascais
1. Counter-Current Corridor;
2. Fan Jet and Swan Neck Jet;
3. Individual Hydromassage (Jacuzzi);
4. Whirlpool beds;
5. Drainage station.
Grande Real Santa Eulália | Albufeira
1. Counter-Current Corridor;
2. Sequential Whirlpool
3. Fan Jet and Swan Neck Jet;
4. Individual Hydromassage (Jacuzzi);
5. Collective Aerobath;
6. Hydromassage Beds;
7. Collective Whirlpool
8. Aerobath Benches
NOTES: Access is only permitted to adults over the age of 16. Mandatory use of swimming cap. If you do not have one, a cap may be acquired at Real Spa Therapy.
45 min. | Grande Real Villa Itália | |||
| PVP. 30 € | |||
| Grande Real Santa Eulália | |||
| PVP. 20 € | |||
45 min. Indoor heated freshwater.
NOTES: Access is only permitted to adults over the age of 16. Mandatory use of swimming cap. If you do not have one, a cap may be acquired at Real Spa Therapy.
45 min. | Real Bellavista | |||
| PVP. 10 € | |||
| Real Marina | |||
| PVP. 10 € | |||
30 min. Promote the release of toxins and activate blood irrigation.
NOTES: Access is only permitted to adults over the age of 16. Mandatory use of swimming cap. If you do not have one, a cap may be acquired at Real Spa Therapy.
30 min. | Grande Real Villa Itália | |||
| PVP. 10 € | |||
| Grande Real Santa Eulália | |||
| PVP. 10 € | |||
| Real Bellavista | |||
| PVP. 10 € | |||
| Real Marina | |||
| PVP. 10 € | |||
20 min. Treatment which combines the benefits of seawater with the calming action of camomile, promoting greater oxygenation of the tissues and improved blood circulation.
20 min. | Grande Real Villa Itália | |||
| PVP. 40 € | |||
| Grande Real Santa Eulália | |||
| PVP. 40 € | |||
| Real Bellavista | |||
| PVP. 30 € | |||
| Real Marina | |||
| PVP. 30 € | |||
30 min. Body wrap based on green tea which assures reducing and toning effects, that are visible and of long duration and enable silhouette modelling and the combat of water retention.
30 min. | Grande Real Villa Itália | |||
| PVP. 50 € | |||
| Grande Real Santa Eulália | |||
| PVP. 50 € | |||
| Real Bellavista | |||
| PVP. 40 € | |||
| Real Marina | |||
| PVP. 40 € | |||
20 min. Capsule with jets of water of variable pressure and temperatures fluctuating between 37ºc and 42ºc. Treatment indicated for problems concerning circulation and cellulite.
20 min. | Grande Real Santa Eulália | |||
| PVP. 30 € | |||
| Real Bellavista | |||
| PVP. 20 € | |||
20 min. Massage by a therapist in a tub with high pressure jets of water which enables improving blood circulation.
20 min. | Grande Real Santa Eulália | |||
| PVP. 50 € | |||
| Real Bellavista | |||
| PVP. 40 € | |||
| Real Marina | |||
| PVP. 40 € | |||
15 min. Jets of seawater or freshwater of variable pressure and temperatures between 37º and 42º C. Treatment indicated for problems of the circulatory, musculoskeletal and cellulite sphere.
15 min. | Grande Real Villa Itália | |||
| PVP. 30 € | |||
| Grande Real Santa Eulália | |||
| PVP. 30 € | |||
| Real Bellavista | |||
| PVP. 20 € | |||
| Real Marina | |||
| PVP. 20 € | |||
20 min. Immersion in water with eucalyptus essential oils which assures muscle toning and relaxation of the mind.
20 min. | Grande Real Santa Eulália | |||
| PVP. 40 € | |||
| Real Bellavista | |||
| PVP. 30 € | |||
| Real Marina | |||
| PVP. 30 € | |||
30 min. We combine the therapeutic power of the olive and leaves of the olive tree in an antioxidant wrap which protects the skin from premature aging and dehydration.
30 min. | Grande Real Villa Itália | |||
| PVP. 50 € | |||
| Grande Real Santa Eulália | |||
| PVP. 50 € | |||
| Real Bellavista | |||
| PVP. 40 € | |||
| Real Marina | |||
| PVP. 40 € | |||
20 min. Slimming hydromassage which drains the tissues through the effects of the seaweed by speeding up the natural process of elimination of fats and toxins.
20 min. | December 50% |
|||
|---|---|---|---|
| Grande Real Villa Itália | |||
| PVP. 45 € | |||
| Grande Real Santa Eulália | |||
| PVP. 45 € | 22,50 € | ||
| Real Bellavista | |||
| PVP. 35 € | 17,50 € | ||
| Real Marina | |||
| PVP. 35 € | 17,50 € | ||
45 min. Massage shower with water at 38ºC which combines 5 jets of water with a massage given by 2 therapists simultaneously, together with the calming effects of sweet orange.
45 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
| Grande Real Santa Eulália | |||
| PVP. 90 € | |||
| Real Bellavista | |||
| PVP. 80 € | |||
| Real Marina | |||
| PVP. 80 € | |||
20 min. Massage shower with seawater at 38ºc at a low pressure complemented with a localised massage given by 2 hands. The combination of the seawater with the massage and rosemary oil assures the stimulation of circulation and muscle strengthening.
20 min. | Grande Real Villa Itália | |||
| PVP. 60 € | |||
| Grande Real Santa Eulália | |||
| PVP. 60 € | |||
| Real Bellavista | |||
| PVP. 50 € | |||
| Real Marina | |||
| PVP. 50 € | |||
50 min. Relaxing massage with basil essential oils which have a refreshing and toning action, helping to combat mental fatigue and sharpen your senses.
50 min. | Grande Real Villa Itália | |||
| PVP. 75 € | |||
| Grande Real Santa Eulália | |||
| PVP. 75 € | |||
| Real Bellavista | |||
| PVP. 60 € | |||
| Real Marina | |||
| PVP. 60 € | |||
80 min. Massage with volcanic stones and relaxing oils to relieve tension. This therapy assures cell regeneration and improved blood circulation, assuring the elimination of toxins from the body.
80 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
| Grande Real Santa Eulália | |||
| PVP. 90 € | |||
| Real Bellavista | |||
| PVP. 80 € | |||
| Real Marina | |||
| PVP. 80 € | |||
50 min. Anti-stress massage, with aphrodisiac potion based on cinnamon, pepper and ylang ylang. Originating from the Asian continent, the Ylang ylang tree (“flower of flowers”) is valued for its special perfume.
50 min. | Grande Real Villa Itália | |||
| PVP. 140 € | |||
| Grande Real Santa Eulália | |||
| PVP. 140 € | |||
| Real Bellavista | |||
| PVP. 110 € | |||
| Real Marina | |||
| PVP. 110 € | |||
20 min. Massage with toning verbena oil, a medicinal plant which reduces muscle tension and promotes relaxation.
20 min. | Grande Real Villa Itália | |||
| PVP. 50 € | |||
| Grande Real Santa Eulália | |||
| PVP. 50 € | |||
| Real Bellavista | |||
| PVP. 40 € | |||
| Real Marina | |||
| PVP. 40 € | |||
50 min. Massage with gentle movements which assure the release of water and toxins from the body. Stimulates lymphatic circulation and the immunity system, producing a sedative and tranquillizing effect.
50 min. | Grande Real Villa Itália | |||
| PVP. 80 € | |||
| Grande Real Santa Eulália | |||
| PVP. 80 € | |||
| Real Bellavista | |||
| PVP. 70 € | |||
| Real Marina | |||
| PVP. 70 € | |||
50 min. Massage applied with pressure which assures muscle strengthening and toning. Ideal for recovery after the effort of the athlete. Peppermint oil is a natural painkiller, accelerating muscle relaxation.
50 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
| Grande Real Santa Eulália | |||
| PVP. 90 € | |||
| Real Bellavista | |||
| PVP. 80 € | |||
| Real Marina | |||
| PVP. 80 € | |||
50 min. Massage with neutral oil especially designed for the relief of tensions typical to gestation. Offers the mother and baby a unique feeling of relaxation.
50 min. | Grande Real Villa Itália | |||
| PVP. 80 € | |||
| Grande Real Santa Eulália | |||
| PVP. 80 € | |||
| Real Bellavista | |||
| PVP. 70 € | |||
| Real Marina | |||
| PVP. 70 € | |||
20 min. Head and face massage which releases tension through gentle movements. Restores balance through the application of moisturizing lavender cream.
20 min. | Grande Real Villa Itália | |||
| PVP. 40 € | |||
| Grande Real Santa Eulália | |||
| PVP. 40 € | |||
| Real Bellavista | |||
| PVP. 30 € | |||
| Real Marina | |||
| PVP. 30 € | |||
50 min. A luxurious and relaxing aromatherapy massage stimulates various senses, particularly touch and smell. You can choose from 3 oils according to the benefits to be achieved and your mood: orange, lemon or juniper
50 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
50 min. Treatment of pure relaxation and exuberance where almond aroma and gold powder provide unique sensations and a shiny and nourished skin.
Individual Massage
LIMITED EDITION
50 min. | December 50% |
|||
|---|---|---|---|
| Grande Real Villa Itália | |||
| PVP. 110 € | 55 € | ||
50 min. Treatment of pure relaxation and exuberance where almond aroma and gold powder provide unique sensations and a shiny and nourished skin.
Massage for two
LIMITED EDITION
50 min. | December 50% |
|||
|---|---|---|---|
| Grande Real Villa Itália | |||
| PVP. 180 € | 90 € | ||
80 min.
80 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
| Grande Real Santa Eulália | |||
| PVP. 90 € | |||
| Real Bellavista | |||
| PVP. 80 € | |||
| Real Marina | |||
| PVP. 80 € | |||
80 min. Used since ancient times, honey is a natural antioxidant and skin moisturiser.
The ritual begins with a general exfoliation of sugar and honey followed by a hydromassage bath. This is followed by the application of a body wrap with a face mask of chocolate, and the treatment ends with moisturising body sculpting.
80 min. | December 20% |
|||
|---|---|---|---|
| Grande Real Villa Itália | |||
| PVP. 90 € | |||
| Grande Real Santa Eulália | |||
| PVP. 90 € | 72 € | ||
| Real Bellavista | |||
| PVP. 80 € | 64 € | ||
| Real Marina | |||
| PVP. 80 € | 64 € | ||
80 min.
80 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
| Grande Real Santa Eulália | |||
| PVP. 90 € | |||
| Real Bellavista | |||
| PVP. 80 € | |||
| Real Marina | |||
| PVP. 80 € | |||
80 min. A ritual for two that purifies and nourishes the skin by relaxing the body and using a white sand scrub followed by a moisturizing massage with vegetable oil of sweet almonds and apricot kernel.
The treatment to the couple is carried out simultaneously by two therapists, providing a unique moment and great relaxation. A contrast of scents and sensations for a remarkable experience to two.
80 min. | Grande Real Villa Itália | |||
| PVP. 160 € | |||
80 min. A ritual that purifies and nourishes the skin by relaxing the body and using a white sand scrub followed by a moisturizing massage with vegetable oil of sweet almonds and apricot kernel.
Includes access to thalassotherapy circuit *.
* The Thalassotherapy Circuit will be closed from 24th June to 7th July 2019 for refurbishment.
80 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
80 min. A ritual which takes us on journey through orchards of orange trees in blossom.
It starts with body and facial exfoliation with a sweet orange peeling and application of an anti-aging body mask. Then, our guest passes into the shower where an anti-aging facial mask is applied. This is followed by a sensitive massage with whelks and orange “pindas” with remineralising effects on the skin. The treatment ends with a ritual of dry and wet towels.
80 min. | Grande Real Santa Eulália | |||
| PVP. 110 € | |||
| Real Bellavista | |||
| PVP. 90 € | |||
| Real Marina | |||
| PVP. 90 € | |||
50 min. A Japanese technique which enables the channelling of universal energy through the use of hands. Therapy which establishes vital energy balance, enhancing health and well-being.
50 min. | Grande Real Villa Itália | |||
| PVP. 75 € | |||
| Grande Real Santa Eulália | |||
| PVP. 75 € | |||
| Real Bellavista | |||
| PVP. 65 € | |||
| Real Marina | |||
| PVP. 65 € | |||
50 min. Japanese ancestral therapy aimed at the restoration and maintenance of health through pressure applied to localised points along the meridian lines of the body. Enables restoring energy balance as it flows into the organs, glands, muscles, nerves and blood, unblocking energy flows and promoting the harmonious regeneration of the body.
50 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
| Grande Real Santa Eulália | |||
| PVP. 90 € | |||
| Real Bellavista | |||
| PVP. 75 € | |||
| Real Marina | |||
| PVP. 75 € | |||
50 min. Massage of interactive manipulation of the body, given on the floor, which includes rhythmic movements, palm pressure and thumb pressure applied to specific points of the body. These movements assure increased flexibility, muscle relief, balance of the body's energy system, rejuvenation of the body and mind, and reinvigoration of the nervous system.
50 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
| Grande Real Santa Eulália | |||
| PVP. 90 € | |||
| Real Bellavista | |||
| PVP. 75 € | |||
| Real Marina | |||
| PVP. 75 € | |||
50 min. Massage of Indian origin with therapeutic effects at a physical, emotional and spiritual level. Through deep touches with hands, elbows and feet, this technique relieves tensions, strengthens the immunity system and reduces stress.
50 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
| Grande Real Santa Eulália | |||
| PVP. 90 € | |||
| Real Bellavista | |||
| PVP. 75 € | |||
| Real Marina | |||
| PVP. 75 € | |||
50 min. An ancient traditional therapeutic method of the Polynesian civilizations of the Hawaiian islands. Based on pressure, rhythmic balancing and intensive stretching similar to the movements of the waves of the sea, this massage produces a deep feeling of relaxation and well-being.
50 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
| Grande Real Santa Eulália | |||
| PVP. 90 € | |||
| Real Bellavista | |||
| PVP. 75 € | |||
| Real Marina | |||
| PVP. 75 € | |||
45 min. A complementing therapy which applies specific pressure to the sole of the foot, stimulating the entire reflexive area of the internal organs. Promotes health and psychological well-being, balancing the entire human system.
45 min. | Grande Real Villa Itália | |||
| PVP. 70 € | |||
| Grande Real Santa Eulália | |||
| PVP. 70 € | |||
| Real Bellavista | |||
| PVP. 55 € | |||
| Real Marina | |||
| PVP. 55 € | |||
80 min. Japanese ancestral therapy aimed at the restoration and maintenance of health through pressure applied to localised points along the meridian lines of the body. Enables restoring energy balance as it flows into the organs, glands, muscles, nerves and blood, unblocking energy flows and promoting the harmonious regeneration of the body.
80 min. | Grande Real Villa Itália | |||
| PVP. 110 € | |||
| Grande Real Santa Eulália | |||
| PVP. 110 € | |||
| Real Bellavista | |||
| PVP. 90 € | |||
| Real Marina | |||
| PVP. 90 € | |||
80 min. Massage of interactive manipulation of the body, given on the floor, which includes rhythmic movements, palm pressure and thumb pressure applied to specific points of the body. These movements assure increased flexibility, muscle relief, balance of the body's energy system, rejuvenation of the body and mind, and reinvigoration of the nervous system.
80 min. | Grande Real Villa Itália | |||
| PVP. 110 € | |||
| Grande Real Santa Eulália | |||
| PVP. 110 € | |||
| Real Bellavista | |||
| PVP. 90 € | |||
| Real Marina | |||
| PVP. 90 € | |||
80 min. Massage of Indian origin with therapeutic effects at a physical, emotional and spiritual level. Through deep touches with hands, elbows and feet, this technique relieves tensions, strengthens the immunity system and reduces stress.
80 min. | Grande Real Villa Itália | |||
| PVP. 110 € | |||
| Grande Real Santa Eulália | |||
| PVP. 110 € | |||
| Real Bellavista | |||
| PVP. 90 € | |||
| Real Marina | |||
| PVP. 90 € | |||
0 min.
0 min. | Grande Real Santa Eulália | |||
| PVP. 25 € | |||
| Real Bellavista | |||
| PVP. 12 € | |||
0 min.
0 min. | Grande Real Santa Eulália | |||
| PVP. 35 € | |||
| Real Bellavista | |||
| PVP. 15 € | |||
0 min.
0 min. | Grande Real Santa Eulália | |||
| PVP. 40 € | |||
| Real Bellavista | |||
| PVP. 23 € | |||
0 min.
0 min. | Grande Real Santa Eulália | |||
| PVP. 10 € | |||
| Real Bellavista | |||
| PVP. 8 € | |||
0 min.
0 min. | Grande Real Santa Eulália | |||
| PVP. 40 € | |||
| Real Bellavista | |||
| PVP. 20 € | |||
0 min.
0 min. | Grande Real Santa Eulália | |||
| PVP. 45 € | |||
| Real Bellavista | |||
| PVP. 25 € | |||
0 min.
0 min. | Grande Real Santa Eulália | |||
| PVP. 55 € | |||
| Real Bellavista | |||
| PVP. 35 € | |||
0 min.
0 min. | Grande Real Villa Itália | |||
| PVP. 25 € | |||
| Grande Real Santa Eulália | |||
| PVP. 25 € | |||
| Real Bellavista | |||
| PVP. 15 € | |||
0 min.
0 min. | Grande Real Villa Itália | |||
| PVP. 35 € | |||
| Grande Real Santa Eulália | |||
| PVP. 35 € | |||
| Real Bellavista | |||
| PVP. 25 € | |||
0 min.
0 min. | Grande Real Villa Itália | |||
| PVP. 10 € | |||
| Grande Real Santa Eulália | |||
| PVP. 10 € | |||
| Real Bellavista | |||
| PVP. 10 € | |||
0 min.
0 min. | Grande Real Villa Itália | |||
| PVP. 8 € | |||
| Grande Real Santa Eulália | |||
| PVP. 8 € | |||
| Real Bellavista | |||
| PVP. 7 € | |||
0 min.
0 min. | Grande Real Villa Itália | |||
| PVP. 10 € | |||
| Grande Real Santa Eulália | |||
| PVP. 10 € | |||
| Real Bellavista | |||
| PVP. 7 € | |||
0 min.
0 min. | Grande Real Villa Itália | |||
| PVP. 15 € | |||
| Grande Real Santa Eulália | |||
| PVP. 15 € | |||
| Real Bellavista | |||
| PVP. 13 € | |||
0 min.
0 min. | Grande Real Villa Itália | |||
| PVP. 25 € | |||
| Grande Real Santa Eulália | |||
| PVP. 20 € | |||
| Real Bellavista | |||
| PVP. 20 € | |||
80 min. Treatment which assures in-depth skin detoxification and oxygenation based on the marine action of seaweed.
80 min. | Grande Real Villa Itália | |||
| PVP. 90 € | |||
| Grande Real Santa Eulália | |||
| PVP. 90 € | |||
| Real Bellavista | |||
| PVP. 70 € | |||
| Real Marina | |||
| PVP. 70 € | |||
50 min. Treatment through the application of a moisturizing mask with sea lavender oil, pearls of seawater and weaving algae.
50 min. | Grande Real Villa Itália | |||
| PVP. 65 € | |||
| Grande Real Santa Eulália | |||
| PVP. 65 € | |||
| Real Bellavista | |||
| PVP. 55 € | |||
| Real Marina | |||
| PVP. 55 € | |||
80 min. Treatment which stimulates the production of the proteins of youthfulness. The secret lies in the application of Micro Blue Algae, the Eternal Algae of the Seas, which assures skin regeneration.
80 min. | Grande Real Villa Itália | |||
| PVP. 110 € | |||
| Grande Real Santa Eulália | |||
| PVP. 110 € | |||
| Real Bellavista | |||
| PVP. 90 € | |||
| Real Marina | |||
| PVP. 90 € | |||
50 min. Body care which begins with exfoliation, followed by a warp which, due to the redcurrant extracts, enables drainage and elimination of toxins.
50 min. | Grande Real Villa Itália | |||
| PVP. 70 € | |||
| Grande Real Santa Eulália | |||
| PVP. 70 € | |||
| Real Bellavista | |||
| PVP. 60 € | |||
| Real Marina | |||
| PVP. 60 € | |||
60 min. Self-heating wrap based on clay and algae extract, followed by a slimming massage for greater efficacy in the reduction of localized fat.
60 min. | Grande Real Villa Itália | |||
| PVP. 80 € | |||
| Grande Real Santa Eulália | |||
| PVP. 80 € | |||
| Real Bellavista | |||
| PVP. 70 € | |||
| Real Marina | |||
| PVP. 70 € | |||
60 min. Treatment which combines the slimming properties of sea grape with sea pepper, reducing orange peel appearance.
60 min. | Grande Real Villa Itália | |||
| PVP. 80 € | |||
| Grande Real Santa Eulália | |||
| PVP. 80 € | |||
| Real Bellavista | |||
| PVP. 70 € | |||
| Real Marina | |||
| PVP. 70 € | |||
50 min. Includes a fresh wrap with apricot oil and sea rush, ideal to help the skin to recover its elasticity. Completed with body sculpting which leaves the skin uniform.
50 min. | Grande Real Villa Itália | |||
| PVP. 70 € | |||
| Grande Real Santa Eulália | |||
| PVP. 70 € | |||
| Real Bellavista | |||
| PVP. 60 € | |||
| Real Marina | |||
| PVP. 60 € | |||
60 min. Obs.: At Real Spa Therpay access is only permitted to adults over the age of 16.
Subject to availability.
60 min. | Grande Real Villa Itália | |||
| PVP. 12 € | |||
| Grande Real Santa Eulália | |||
| PVP. 12 € | |||
| Real Bellavista | |||
| PVP. 10 € | |||
| Real Marina | |||
| PVP. 10 € | |||
60 min.
60 min. | Grande Real Villa Itália | |||
| PVP. 60 € | |||
| Grande Real Santa Eulália | |||
| PVP. 60 € | |||
| Real Bellavista | |||
| PVP. 50 € | |||
| Real Marina | |||
| PVP. 50 € | |||
60 min.
60 min. | Grande Real Santa Eulália | |||
| PVP. 15 € | |||
| Real Bellavista | |||
| PVP. 10 € | |||
| Real Marina | |||
| PVP. 10 € | |||
60 min.
60 min. | Grande Real Santa Eulália | |||
| PVP. 15 € | |||
| Real Bellavista | |||
| PVP. 10 € | |||
| Real Marina | |||
| PVP. 10 € | |||
0 min. Includes:
Duration: adapted to individual performance
Monthly Value.
0 min. | Real Marina | |||
| PVP. 60 € | |||
90 min. Active running and muscle strengthening sessions with a PT specialized in race.
Duration per session (4 sessions): 90 min.
Monthly Value.
90 min. | Real Marina | |||
| PVP. 60 € | |||
0 min. On road, trail or ultra-marathon, with face-to-face form or by phone and proof analysis for a specific result.
Duration: N/A
Value per plane.
0 min. | Real Marina | |||
| PVP. 20 € | |||
60 min. Biomechanical evaluation in the treadmill with final report.
Value individual session: € 40
Value group session (4 people): € 30 / person
Value Total Indoor Package sessions (4 individual sessions): € 120
Note: the duration of the session varies between 60 and 90 min.
60 min. | Real Marina | |||
| PVP. 40 € | |||
60 min. Injury prevention program.
Value individual session: € 40
Value group session (4 people): € 30 / person
Value Total Indoor Package sessions (4 individual sessions): € 120
60 min. | Real Marina | |||
| PVP. 40 € | |||
60 min. Optimization of treadmill technique to prevent injury.
Value individual session: € 40
Value group session (4 people): € 30 / person
Value Total Indoor Package sessions (4 individual sessions): € 120
60 min. | Real Marina | |||
| PVP. 40 € | |||
60 min. Post-workout or post-competition effort recovery.
Value individual session: € 40
Value group session (4 people): € 30 / person
Value Total Indoor Package sessions (4 individual sessions): € 120
60 min. | Real Marina | |||
| PVP. 40 € | |||
60 min. City or nature running tour.
Value individual session: € 40
Value per group session (4 people): € 30 / person
60 min. | Real Marina | |||
| PVP. 40 € | |||
120 min. City or nature running tour with effort recovery at the end.
Value individual session: € 40
Value per group session (4 people): € 60 / person
120 min. | Real Marina | |||
| PVP. 70 € | |||
60 min. Evaluation of nutritional status through data anthropometric; definition of individual nutritional needs to obtain results.
60 min. | Real Marina | |||
| PVP. 40 € | |||
30 min. Evaluation of nutritional status through data anthropometric; definition of individual nutritional needs to obtain results.
30 min. | Real Marina | |||
| PVP. 30 € | |||
60 min. Evaluation of nutritional status through data anthropometric; definition of individual nutritional needs to obtain results.
Duration: 60 min. + 30 min.
Packages of 4 sessions: 1 - 1st time Nutrition session + 3 following sessions
60 min. | Real Marina | |||
| PVP. 110 € | |||
90 min. The 1st session includes anamese and guidance plan.
HypnoMindFul is the complement of two fantastic, millennial techniques: Clinical Hypnosis and Mindfulness, with the focus on a customized and individual practice, depending on the needs and situations to work by the patient.
HypnoMindFul intends to offer a more practical work of auto-suggestion focused on here and now, without judgments, criticisms or results expectations.
90 min. | Real Marina | |||
| PVP. 45 € | |||
60 min. HypnoMindFul is the complement of two fantastic, millennial techniques: Clinical Hypnosis and Mindfulness, with the focus on a customized and individual practice, depending on the needs and situations to work by the patient.
HypnoMindFul intends to offer a more practical work of auto-suggestion focused on here and now, without judgments, criticisms or results expectations.
60 min. | Real Marina | |||
| PVP. 35 € | |||
60 min. HypnoMindFul is the complement of two fantastic, millennial techniques: Clinical Hypnosis and Mindfulness, with the focus on a customized and individual practice, depending on the needs and situations to work by the patient.
HypnoMindFul intends to offer a more practical work of auto-suggestion focused on here and now, without judgments, criticisms or results expectations.
60 min. | Real Marina | |||
| PVP. 90 € | |||
0 min. Naturopathy increases vitality, delays aging and treats various disorders. According to the characteristics and specific needs of each customer, a variety of different medicinal plants, vitamins, minerals and other natural products are prescribed and applied, as best suited to enhance health in conformity with the customer's objective.
0 min. | Grande Real Santa Eulália | |||
| PVP. 65 € | |||
| Real Bellavista | |||
| PVP. 65 € | |||
| Real Marina | |||
| PVP. 65 € | |||
0 min. Assessment which combines osteopathic techniques with a therapeutic massage, which are fundamental to harmonise and relax the entire body.
0 min. | Grande Real Santa Eulália | |||
| PVP. 65 € | |||
| Real Bellavista | |||
| PVP. 65 € | |||
| Real Marina | |||
| PVP. 65 € | |||
0 min.
0 min. | Grande Real Santa Eulália | |||
| PVP. 70 € | |||
| Real Bellavista | |||
| PVP. 65 € | |||
| Real Marina | |||
| PVP. 65 € | |||
"It is with enormous satisfaction that I praise your Spa services. From the excellent attendance, to the facilities and ending with the actual treatment, the experience as a whole was very positive. Continuation of your excellent work!"
Daniela S.
Grande Real Villa Itália Hotel & Spa | Cascais
"All the treatments that I do at this Spa, apart from treating my body they also treat my mind!"
Andreia Rocha
Grande Real Santa Eulália Resort & Hotel Spa | Albufeira
“Thank you for the quality and friendliness of the entire team.”
Catherine
Real Marina Hotel & Spa | Olhão
“I really liked it, I am going to start coming once a month. I feel like a different person.”
Helena Coelho
Real Bellavista Hotel & Spa | Albufeira
I can say that it's extremely pleasant and relaxing to use the spa facilities. The service is very good. We really like the Thalassotherapy circuit.
Isabel M.
Grande Real Villa Itália Hotel & Spa | Cascais
“Entering this Spa is like entering into another dimension! The energy of the people is something that is very special! It's very good to come here!”
Henriqueta Silva
Grande Real Santa Eulália Resort & Hotel Spa | Albufeira
“I particularly like the jet shower.”
John Peixoto
Real Bellavista Hotel & Spa | Albufeira
Thalassotherapy and Hydrotherapy Circuit 
